About Us

OVER 60 EXERCISE was born from a passion to benefit the lives of others.

It was born from a love of exercise and the myriad benefits it provides.

It was born through the belief that there was a need for a health and fitness service which focused solely on the needs of older adults.

We know that by introducing exercise into your lives, the knock on effect will be a better quality of life. A better quality of life could mean many things: having more energy for work or social pursuits, being able to play with the grandchildren for longer, or even just maintaining your current independence. Some use our service as a starting point to being more active, others use it as a simple way of assisting to fulfil their exercise target for the week. Whatever your needs are, we know that we can help you meet them.